Group fitness is a great way to fall in love with fitness and get in shape! The energy of the group helps to keep you motivated and focused plus you will meet other fitness enthusiasts and have a great time.
FREE ZUMBA CLASS WEDNESDAY'S @ 6:30 PM DURING ALL OF AUGUST TO BENEFIT THE LOCAL HUMANE SOCIETY!
Just bring in some pet food and you are in! Dance not only for yourself but for our furry friends in need.
Price schedule for Fitness and Zumba® classes:
$8 per class, pay as you go, or
$60 for 10 classes
(packaged classes need not be used consecutively, they do not expire)
$40 Monthly Membership: Unlimited Classes all month long (excluding Zumba with Juan, Ballroom Dance Lessons, Latin Workshop, Children's classes and Master Classes or special events).
Babysitting services available Monday through Friday during 9:00 am and 10:00 am classes, and Monday through Thursday during the 5:30 pm and 6:30 pm classes. The babysitter's fee is $2 per child for up to 2 hours.
POUND® Fitness is HERE!
Much like Zumba ®, Pound uses intense rhythms and dynamic moves to challenge and energize, however Pound works a little deeper into the lower body and core and uses rock and roll music as well as "drum" stix to deepen the experience and magnify results. You will love it!
Sculpt a dancer's body with Barre Fit! Whether there is a ballet dancer hidden inside of you or you just want to LOOK like there is, this is the class for you! There is NO MORE EFFECTIVE WAY to sculpt a firm, hourglass figure than with Barre fitness—you will feel it even after your first class. This unique blend of fitness and ballet techniques improve flexibility while
simultaneously challenging a complex variety of muscles. This class will challenge, lengthen, strengthen and re-shape yo It takes focus, it takes discipline, but it is
SO WORTH IT which is why in other locations studios charge $30 PER CLASS for
this type of workout!